5 Simple Tips to Make Your Autumn More Efficient

Kira Zabe

October 22, 2024

As the leaves change color and the days grow shorter, many people crave more structure and efficiency in their daily routines. Whether it's improving organization, managing stress, or boosting immunity against seasonal illnesses, autumn offers the perfect time to reassess and streamline your habits. Here are some practical tips to help you make the most of the season.

1.Improve Time Management with the Pomodoro Technique

ThePomodoro Techniqueis a well-known method for tackling tasks in focused intervals. You set a timer for 25 minutes, work intensely, and then take a short break. This is a great tool for maintaining productivity, especially during busy autumn months when work and personal life often blend together. By using timed intervals, you can avoid burnout and get more done.

Tip: Try apps like "Focus Booster" or "Tomato Timer" to easily integrate the Pomodoro technique into your daily routine.

2.Incorporate Seasonal Self-Care

Stress management andmindfulnessare becoming increasingly popular as the colder months approach. With the combination of holiday planning and work obligations, fall can be a particularly stressful time. Taking a few moments each day for self-care practices like meditation or yoga can help you stay grounded. Many people are searching for ways to reduce stress in the autumn months—this is your opportunity to cultivate new habits of mindfulness.

Tip: Explore guided meditation apps like "Headspace" or "Calm" to keep your mind clear and relaxed as the season progresses.

3.Strengthen Digital Security

With more time spent indoors and online during the fall,digital securitybecomes even more critical. More people are looking for ways to protect their data and devices, especially as online shopping increases during the colder months. Regularly updating your software, enabling two-factor authentication, and using strong, unique passwords are simple yet effective ways to safeguard your digital life.

Tip: Use password managers like "LastPass" or "1Password" to ensure all your accounts are secure and easy to manage.

4.Embrace Minimalism and Sustainable Living

Sustainability and minimalism are not just trends—they're lifestyle shifts that are gaining momentum, particularly in autumn when people start decluttering their homes and wardrobes. Fall is a great time to adopt asustainable mindsetby reducing waste, donating unused items, and simplifying your life.

Tip: Try starting with a Capsule Wardrobe or practicing Zero Waste living to make your fall more sustainable.

5.Boost Immunity for the Colder Months

As we transition into colder weather, many people are concerned about staying healthy and are searching for ways to boost theirimmune system. From consuming more vitamins to focusing on balanced diets, this time of year is perfect for preventative measures. Simple habits like taking more outdoor walks, ensuring adequate sleep, and including seasonal superfoods like citrus fruits or root vegetables can make a significant difference in your overall health.

Tip: Add vitamin C-rich foods like oranges, berries, and broccoli to your diet for a natural immunity boost.

Conclusion

Autumn not only brings cooler weather but also the chance to reassess your daily habits and embrace new routines. From time management to mindfulness and even boosting your immune system, these tips will help you make the most out of the season. And if you want to get your pantry organized and reduce food waste, be sure to check out theSmantry Appto stay on top of your kitchen supplies.

Call to Action

Ready to make your autumn more productive and stress-free?Discover the best tips for enhancing your daily routine and download theSmantry Appto organize your pantry and reduce food waste with ease. Stay mindful, stay productive, and stay healthy this fall!

New laws on food waste in Spain

Spain has recently passed a groundbreaking law to combat food waste. This law requires all actors in the food chain, from producers to retailers, to implement specific plans to prevent food loss.

Key provisions of the law:

Obligation to donate surplus food: Supermarkets with a floor space of more than 1,300 square meters are now required to form partnerships with non-profit organizations to donate surplus food that is still fit for consumption. These donations are exempt from value-added tax.

Offer of packaging for leftover food: Restaurants and bars are required to provide their guests with free, reusable or recyclable packaging so that they can take home uneaten food. The aim is to raise consumer awareness of food waste and encourage them to take leftovers with them.

Promotion of the sale of products with approaching expiration dates: Retailers should offer products that are nearing their expiration date or have aesthetic defects at reduced prices to encourage their sale and reduce waste.

Hierarchy of priorities for dealing with surplus food: The law establishes an order for handling surplus food. Priority is given to human consumption through donations. If this is not possible, the food should be used for the production of processed products. The last options include using it as animal feed or for energy generation.

Sanctions for violations:

Companies that violate the provisions of the law can expect fines ranging from 2,000 to 500,000 euros.

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Critique and Outlook:

While the law is considered an important step in the fight against food waste in Europe, there is also criticism. Some voices argue that the strict framework of sanctions could disproportionately burden companies and that the law does not sufficiently address the role of consumers, who are responsible for a significant portion of food waste.

Nevertheless, the law is seen as a significant advancement in reducing food waste and promoting a more sustainable awareness in society.

Join in and reduce food waste! 🌱📲

Spain's new law demonstrates: Sustainability starts in the pantry! With the Speisekammer App you can keep track of your groceries, plan meals efficiently, and avoid unnecessary waste.

👉 Download the app now and join the movement for less waste and more conscious consumption! 💚 Try it now!

August 27, 2025
2 min read

Get the most out of your Smantry App: Activate these premium features!

🖼️ Private photos for your articles

Make your inventory management visual! With the feature "Upload Your Own Images" you can add a photo to each item – for example, of the packaging, the jar, or the portion in the freezer. This is especially helpful if you share with others in a community or if you want to visually remember your supplies better.

Activation: Open app → Account (last tab in the mobile app) → Settings"Activate Personal Pictures"

🔍 Target nutritional information

The app automatically displays calorie and nutritional information – super convenient when you're shopping or eating mindfully. Don't need this info right now or want a cleaner view? You can also simply hide the display!

Control:Profile → Account SettingsEnable “Hide Nutritional Information”, to hide it.

💶 Prices & Expenses at a Glance

If you want to know how much you spend on which item or how much money is lying dormant in your pantry, the Price Entry feature can help you. With it, you can plan your shopping even better and even track your budget.

Activation: Open app → Account (last tab in the mobile app) → Settings“Enable price input”

💡 Prepper Mode: Even More Control

The Prepper Mode has been introduced for those who really want to keep track of everything – including minimum quantities, emergency supplies, and individual notes for serious situations. It's also useful if you just want to make sure you never run out of anything important.

Activation: Open app → Account (last tab in the mobile app) → Settings“Show Prepper Information”

Here's how you can find your account settings

In the mobile app you can find the settings easily in the last tab on the far right (Account). In the web app click on Account → "Settings".

All mentioned features are part of the Premium-Version. If you don't have a premium license yet, feel free to check in the app or on app.speisekammer.app/upgrade – there's also a family license available!

Conclusion: You have more options than you think. Activate the hidden premium features now and get the most out of your Smantry app. Because smart inventory management starts with the right tools.

If you have any questions about activation, feel free to contact support or check out our Help Center. And if you have feature requests – we always welcome your feedback!

July 30, 2025
2 min read

Never forget leftovers again: Soon you'll be able to mark opened products 🧃✨

💡 The new feature: Mark products as "opened"

With the upcoming update, you will soon be able to specify in the Pantry App when a product was opened. This way, you always keep track:

  • What is already open
  • Since when it has been open

This is particularly useful for fresh or perishable food items, but also for sauces, canned goods, spreads, or snacks.

🔔 Reminders included

Of course, if you wish, you will also be automatically reminded, when an opened product should soon be consumed – all in keeping with the motto: Use rather than waste.

🎯 Why this is important

Food waste often doesn't occur while shopping – but at home, in everyday life. If we know better what is open and should be consumed, it becomes easier to make the right decisions. And that's exactly what the Pantry App wants to support you with even better with the new feature.

🛠 When will it be time?

We are currently working hard on the implementation – the feature is expected to be rolled out in the next update. So you will be able to test it very soon yourself.

If you want to participate in the testing or have feedback, feel free to write to us in support. We look forward to your ideas!

With the Pantry App, stockpiling becomes not only more sustainable, but also easier – step by step.

Stay tuned – it's getting exciting! 💚

July 25, 2025
1 min read

🌍 Small ideas – big impact: These companies help you save food in everyday life

🍏 Foodsi (Poland)

This mobile app connects users with restaurants, bakeries and cafés offering surplus food at reduced prices—especially valuable in Polish cities like Warsaw or Kraków.


🔗
foodsi.pl

🛍️ OLIO – Share Surplus Food with Neighbors

OLIO connects neighbors and local businesses to share surplus food instead of throwing it away. Users can offer or request free food via the app — reducing waste and building community.


🔗 https://olioapp.com

🍌 Imperfect Foods – Selling "Ugly" but Edible Food

This U.S.-based grocery delivery service rescues "imperfect" produce and surplus goods that major supermarkets reject due to appearance or overstocking — and delivers them directly to your door.

🔗 https://www.imperfectfoods.com

📦 Dispatch Goods – Reusable Packaging for Takeout

Dispatch Goods partners with restaurants to replace single-use containers with reusable packaging. This reduces packaging waste — and their system tracks and collects the containers for reuse.


🔗 https://www.dispatchgoods.com

🥬 Fresh.Land – Farm-to-Consumer to Prevent Waste (DK)

Fresh.Land shortens the supply chain by connecting consumers directly with farmers. This means fresher produce, longer shelf life, and fewer losses due to long storage or transport.


🔗 https://www.fresh.land

🧊 ColdHubs – Solar-Powered Cold Storage in Nigeria

ColdHubs installs solar-powered cold rooms for small farmers and markets to store perishable foods. This innovation significantly extends shelf life and reduces spoilage in hot climates.

🔗 https://www.coldhubs.com

🧃 Winnow – AI to Track Food Waste in Commercial Kitchens

Winnow’s smart scales and AI help restaurants and hotels measure and reduce food waste. By showing how much food is wasted and why, kitchens can adapt their behavior.

🔗 https://www.winnowsolutions.com

Why this matters for you

When you use the Smantry app, you can track and manage rescued food items in your pantry – whether they came from Foodsi, Karma, or another initiative. We’re building integrations to log these products, set reminders, and reduce waste in your household.

Know any other businesses doing this well?

We’d love to hear about them! Email your favourites to kira@mantry.com or write us in the chat or social media. Your tip might inspire others and be featured next. 🌿

July 24, 2025
2 min read