Baking bread should not be rocket science. However, things look a bit different if you have to avoid gluten due to a gluten intolerance or celiac disease. Gluten, the so-called sticky protein, has the property of giving baked goods that fluffy, moist consistency, as it is responsible for binding the ingredients together.
In our June blog, we have already reported on the most common intolerances. Take a look right now.
If you’ve already tried the pre-packaged alternatives from the supermarket, you’ve probably noticed that they don’t really make for a tasty substitute. Looking at the ingredient list certainly raises questions about whether all the ingredients are truly necessary.
Surely, you too are increasingly yearning for bread that tastes and smells like bread, not just looks like it.
Food bloggers who deal with intolerances and have specifically focused on the topic of gluten-free bread almost all describe the challenges that present themselves. From the gamble of whether it will turn out tasty and moist, maintain its consistency, and not just be achievable with a multitude of different ingredients, it’s all there. It quickly becomes apparent that it’s not so easy to just swap something out to conjure up a gluten-free alternative.
Matthias and I could sing a song about the artificially contrived taste experiences that take away the joy of eating a delicious sandwich. Moreover, we are unfortunately not blessed with bakers in our living areas who offer options for special dietary needs. During our research, we came across great recipes that can be made with few ingredients and little time.
Your advantages of baking your own bread are:
To the recipes*:
Gluten-Free Bread | Best Recipe (Yeast-Free, Vegan) - ElaveganHomemade gluten-free bread that is egg-free (vegan) and yeast-free! It’s healthy as it contains psyllium husk and is soft inside & crispy outside!ElaveganElaBuckwheat Chia Bread | Gluten-Free, SimpleThis simple buckwheat chia bread recipe is gluten-free, vegan, healthy, soft, and made with just 3 ingredients without yeast and without kneading quickly prepared!Bianca ZapatkaBianca ZapatkaBaking Gluten-Free Bread: The Best Basic Recipe - Anna & Apples | annaandapples.deBaking gluten-free bread: it’s even quite simple with this quick and healthy recipe! Delicious gluten-free baking without yeast, veganAnna & Apples | annaandapples.deAdelinde
You can find more gluten-free recipes here:
Gluten-Free Recipes - 10 Vegan Ideas with Plenty of Protein - OTL BlogWe have compiled four simple gluten-free recipes for you that are not only free from gluten but also rich in protein & vegan.OTL BlogPhilip HegelFresh out of the oven and onto the table, your own gluten-free bread.
Have you already found your favorite blend and prefer it? With the advantage of your flexibility and independence, you can produce your bread at very short notice and according to your needs. Use unser App, to make your work even easier. This way, you always have an overview of all stored ingredients and save money.
Keep track of supplies, groceries and durable products before small price increases turn into unnecessary extra costs.
Or try it right in your browser — no install neededAre you really hesitant about baking bread yourself? Nowadays, there are also bakeries that ship ready-baked loaves. Here in the Celiac Exchange, there is a comprehensive list of bakeries*. Why not give it a try and let us know at kontakt@speisekammer.app which one you prefer.
Attention wheat beer enthusiasts! If you suffer from this intolerance, you’ve probably had to give up wheat beer as well. We might have some good news for you. There are breweries that specialize in gluten-free beers and, of course, they deliver right to your doorstep.
*this is unpaid advertising
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