Outsmarting Inflation - Tips and Tricks for Smarter Shopping

Good preparation is everything

Good planning is key, even when it comes to your weekly shopping. Before you even dive into the hustle and bustle of shopping, you should create a meal plan or - if that's too much effort - at least roughly consider what you want to cook for the current week. A useful tool for this can be the various flyers from discount stores and supermarkets that regularly land in your mailbox. For example, if I see something on special offer that we like, I will probably incorporate it into the weekly meal plan. Good planning of shopping also has another advantage. Usually, it means that less food ends up in the bin. I recently read that a family of four can save around 1,000 euros a year with well-planned shopping.

Stock up on food supplies

Das Thema Lebensmittelvorrat behandeln wir ja immer wieder im Blog von Speisekammer.App. Ein gut geplanter Lebensmittelvorrat kann nicht nur für unerwartete Situationen eine sinnvolle Reserve sein, sondern dein Vorrat kann dir helfen, bares Geld zu sparen. Dafür musst du übrigens nicht gleich zum Prepper mutieren. Du kannst beispielsweise durch den strategischen Einkauf von länger haltbaren Lebensmitteln wie Nudeln in größeren Mengen von Mengenrabatten profitieren. Gleichzeitig gehst du damit Preissteigerungen erstmal aus dem Weg. Dein Vorrat muss auch nicht in den Tiefen irgendwelcher Schränke oder Kühltruhen verschwinden, um dann irgendwann als abgelaufene Lebensmittelleiche wieder aufzutauchen. Dafür gibt es zum einen die Speisekammer.App und zum anderen solltest du deinen Vorrat immer aktiv in dein „Tagesgeschäft“ mit einbeziehen. Neigt sich beispielsweise eine Packung Nudeln dem Ende zu, dann kaufst du einfach eine neue. Du solltest immer darauf achten, die Lebensmittel aus deinem Vorrat als Erstes zu verbrauchen, bei denen der Ablauf des MHD droht. Darüber informiert dich dann unsere App.

Essential: the shopping list and a full stomach

This has happened to me more than once, and you've probably experienced it too: I go shopping with a growling stomach and end up being the proud owner of many food items that I don't actually need. By now, I've gotten into the habit of eating at least a little something before each shopping trip if I'm not full. The second tool to prevent me from going completely overboard while shopping (since I am admittedly a sucker for packaging) is a shopping list.

By the way, supermarkets and discount stores also use every trick in the book to tempt you into buying more than you actually need, for example with shopping carts. So, whenever possible, grab a smaller shopping cart or go shopping with a basket. A larger shopping cart often leads to buying more because 'the cart still looks so empty'.

If you're looking for more affordable groceries, it's worth checking the lower shelves as well. Expensive brand products are often displayed at eye level so that you'll reach for them more quickly. By the way: more expensive doesn't necessarily mean better.

The thing about bulk packages

Even though we at Speisekammer.App are big fans of stockpiling and the like, unfortunately, bulk packages are not always the cheaper alternative. Comparing base prices, meaning the price per 100 grams of a product, can definitely be worthwhile.
Conscious shopping can also help you save money. My weakness is, of course, besides the infamous cooking cream, chocolate. In the past, I often bought sweets, especially chocolate, just to have them at home. Nowadays, I try to limit this and if I can't resist at all, I only take one bar and not an entire selection.

Seasonal fruits and vegetables and cooking for oneself

Regional and seasonal fruits and vegetables can often be cheaper - and you can also cook something delicious from them. Tropical fruits, on the other hand, usually travel a long distance and often continue to ripen during transport. This doesn't mean that you should forever give up on pineapples, bananas, and the like, but it's the quantity that counts.
Another tip for saving money is to cook or make things yourself. Pre-cut salad or ready-made meals are of course convenient - but in the long run, they are more expensive than meals you prepare yourself.

Don't forget the deposit bottles

Another saving tip: Return empty deposit bottles. Depending on how much is consumed at your home, this can add up to a nice little sum. We don't take our deposit bottles and cans with us on every shopping trip, but only every second one. By doing this, we have indeed been able to save on our shopping expenses.