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Emergency Preparedness: How Preppers Stock Up on Food for a Crisis

Matthias Schmid

March 17, 2021 · Reading time: 8 Minutes

What exactly is a prepper? They stockpile food, don't they?

A prepper is someone who enjoys the conveniences of the 21st century but does not take them for granted. In German-speaking areas, we are spoiled and accustomed to having constant access to water, food, light, heating, and electricity. A prepper assumes that this luxury could quickly come to an end in an emergency situation and therefore prepares for various scenarios. The word itself originates from the English term "prepping" or from "to prepare", which means to prepare.

Although this emergency preparedness often includes a supply of water and food, it does not necessarily have to result in hoarding food and panic buying. Calculating one's own needs, carefully planning for emergencies, and consciously selecting food and equipment can, on the contrary, lead to a very mindful approach to food, the environment, and nature.

When a crisis occurs, a prepper is happy about their well-sorted supplies and does not rush to the supermarket with the crowds to clear the shelves - they are the exact opposite of a panic buyer. Prepping is about gradually selecting and stocking up on supplies in good times - just as our grandparents used to do.

Therefore, we do not see preppers as a term of abuse or as a topic that should be marginalized to the far-right - but rather as a lifestyle, to be mindful with the conveniences of modern times and to have a suitable 'Plan B' for every convenience. We even marketed our app as a prepper app before 2019. Since then, due to the expanded range of functions, we have switched to the name Pantry App.

An emergency supply? But I have a supermarket just around the corner!

A selection of groceries from the supermarket

In our modern world, a reliable supply of food, drinking water, and medicine is always ensured! Should I prepare like a prepper for an imaginary crisis? If I need something, I just drive to the supermarket.

Such statements are heard over and over again - what realistic scenarios could actually occur that one should prepare for?

Scenarios in which emergency preparedness makes sense

Natural disasters

Despite sophisticated modern warning or early warning systems, people repeatedly find themselves in emergency situations due to natural disasters. In the news, one occasionally sees images of floods and flooded basements, of people getting snowed in in the mountains, or being shaken by an earthquake. Depending on where you live, such scenarios can indeed be realistic.

Quickly going to the supermarket or pharmacy and getting food supplies is then not possible, and one must make do with what they or their neighbors have at home. People living in affected areas would be wise to prepare for emergencies by storing essential everyday items, food, water, and medications at home.

Earthquake

In Germany, the risk of an earthquake is relatively low, yet it should not be neglected, especially in Southern Germany. The map displays in red the areas with increased danger.

Red areas on the map have a relatively high earthquake risk, while the danger is lower in the blue zones. Source: G. Grünthal et al., Helmholtz Centre Potsdam - German Research Centre for Geosciences GFZ

Hazards arising from earthquakes include collapsed or at-risk buildings, destroyed roads and transport routes, damaged gas and electricity lines, as well as the mass panic that an earthquake can trigger.

Flood

Elbe flood, photo by LucyKaef on Pixabay

The dangers of flooding include basements that are temporarily inaccessible until the water is pumped out by the fire brigade, but also long-term damage to supplies, furniture, and masonry. The risk is especially high for buildings close to rivers - insurers have very precise data on risk assessment, it's best to inquire directly with them for your place of residence or use the Flood Check.

Snowdrifts

In Southern Germany, Austria, and Switzerland, mountainous areas occasionally experience heavy snowfall and snowdrifts. These can lead to blocked roads and even cut off entire villages, isolating them from the outside world.

Severe weather

Severe weather and storms can uproot and snap trees, thereby blocking access roads or causing flooding due to heavy rain. You can get severe weather warnings directly from the Deutschen Wetterdienst. Severe weather warnings are reported quite frequently, although fortunately they often turn out to be less severe.

War and cyberattacks

The worst-case scenario is war. Fortunately, we have not experienced a war in German-speaking areas for 75 years, so the danger is relatively low. Nevertheless, the unrest in the Middle East, which is repeatedly reported in the news, could also affect us - at least in the form of cyberattacks, if an attacker specifically targets computer networks and factories, or even power plants directly.

Prolonged power outage

Candles as emergency lighting and a weak source of heat during a power outage for preppers. Credits for this image go to Festoon lights.

Keep track of supplies, groceries and durable products before small price increases turn into unnecessary extra costs.

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Over the past centuries, we as humans have become accustomed to the constant availability of a warm home, hot water from the tap, and light at the push of a button. A power outage lasting several hours can quickly disrupt this balance! At home, one can manage quite well with flashlights or candles for a short time. If it gets cold in the apartment during winter, one can make do with a thick blanket on the sofa.

During an extended widespread power outage, the cooling systems in the supermarket will also fail. The cash register systems and the electric locking system will no longer work either. Therefore, the supermarket will remain closed! Perhaps an ingenious supermarket operator will still sell food for cash. In the worst case, however, the supermarket may be sold out within a few hours due to panic buying and hoarding, or even looted. In such a crisis situation, a prepper would stay at home until the situation normalizes, and make do with the food supplies at home in the meantime.

Preparing for an escape from one's own apartment: The emergency bag

In certain situations concerning one's own home: during floods, earthquakes, or even fires. Then the food supplies in the pantry are useless. For such cases, many preppers prepare an emergency backpack with all sorts of useful contents, which is ready to grab in case of emergency and can be taken along when the house is no longer a safe place. This way, at least the next 1-2 days should not pose a problem. However, it is also important to ensure that the contents remain up-to-date - you can learn more in our blog article:

Guide: Assembling and maintaining an emergency backpackWe explain what an emergency backpack is, what contents you should fill it with, and most importantly, how to keep it up to date.Pantry AppMatthias Schmid

How does the Pantry App help you with emergency preparedness?

With our app, you get a tool for a proven method of emergency preparedness: private provisioning at home with food, beverages, and medications. Planning and tracking your supplies ensures a good overview, prevents you from buying too much, and ensures that no food has to be thrown away - instead, it can be exchanged as the expiration date approaches.

Once you have recorded which food items you have at home, the app takes over the calculation of key figures and provides you with an overview. The whole process works conveniently via a barcode scanner using your smartphone camera or even an external scanner.

Additionally, you can organize food items in storage locations. This way, you can always keep track of expiring or expired food and replace it in time. Especially for large supplies, this is a very useful feature!

Furthermore, the Pantry App supports you with a balanced diet. Having enough carbohydrates in the form of pasta is certainly a first step, but without a certain amount of protein and fat, it would be a rather unhealthy diet.

As the final and most important factor, the Pantry App determines how long your supplies will last! For this, you can enter the body measurements for each household member, from which the individual calorie needs are calculated. Alternatively, you can also enter your own value for the calorie requirement. Now, the energy content of all the food in your stock is matched with the energy needs of your household. This determines the number of days that the supply will last. The same is calculated for the liquid and water requirements.

This statistic is calculated in preparation mode (Prepper Mode) for each storage location and the total supplies

Suppose you want to provide for your family for ten days, as recommended by the government. If your supplies, for example, only last for nine days, as shown in the picture, you can read in the nutritional statistics below exactly which products you should still buy to achieve your goal: A balanced stockpile that is long-lasting and provides a certain level of security for some time! By the way, the example image lacks food items rich in fats and proteins - otherwise, the stockpile is too carbohydrate-heavy. On our blog, you can find an article on how to activate the Preparation Mode with the statistics in the app.

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More blog posts

Hope, the whale, and what his fate has to do with our shopping basket

From awareness to responsibility: Why each of us should think of Timmy the next time we buy fish.


Since the beginning of March 2026, a humpback whale has been keeping Germany on edge. First spotted in the port of Wismar, “Timmy,” also affectionately called “Hope,” had become entangled in a net and was rescued. Since then, volunteers, veterinarians, politicians, and the entire nation have been emotionally fighting for him. Human chains, rescue boats, sandbags, drones. Everything is being tried to save this one animal.
That’s beautiful. And it’s a good thing.
But it also confronts us with an uncomfortable question: Why are we so deeply moved by a single whale, while every day we buy products that systematically kill whales and dolphins?

What connects Timmy with our everyday life

Timmy’s story is not just a natural spectacle. It is also a mirror. According to Wikipedia, his appearance on German coasts is a sign of the partial recovery of humpback whale populations – the result of decades of international protection measures and the moratorium on commercial whaling. Protection has worked.
At the same time, Timmy may be dying from exactly what happens every day: fishing nets.
His first appearance: he had become entangled in a net.

Bycatch: The Invisible Catastrophe

Bycatch is the leading cause of death for marine mammals worldwide. What few people realize: with every fish stick, every can of tuna, every shrimp cocktail, this silent mass dying can be co-financed.
What exactly is bycatch? When fishing with large nets (trawl nets, gillnets or purse seines), it’s not only the target fish that end up in the net. Whales, dolphins, sea turtles, sharks and seabirds are also caught. Many die in agony because they can no longer surface or are injured by the pressure of the net.
Particularly dramatic: the death of a single whale can destabilize an entire family group. Whales live in close social units. If the experienced matriarch, who knows the best feeding grounds, dies, the entire group suffers.

The MSC label: No free pass for whales

Many consumers trust the blue MSC label (Marine Stewardship Council) as a guarantee of sustainable fishing. The problem: even MSC-certified products do not guarantee adequate whale protection.
According to a study by NABU and BirdLife International, only 13% of the MSC-certified fisheries examined received a good rating on the issue of bycatch. For the overwhelming majority, the unwanted bycatch rates of whales, dolphins and other threatened species did not even decrease after certification.
The Whale and Dolphin Conservation organisation (WDC) is also clear: MSC certifications do not guarantee that whales and dolphins did not suffer or die during the catch.

Which fish products are particularly problematic?

These products and fishing methods are particularly under criticism:

🚫 Avoid or question

  • Tuna from purse seine nets (often canned). High dolphin bycatch; even MSC-certified fisheries in the Mexican Pacific have been criticized
  • Prawns and shrimpEspecially from trawl fisheries using bottom trawls, which also destroy the seabed; in addition: North Atlantic prawn and lobster fisheries demonstrably contribute to the decline of the North Atlantic right whale
  • Fish sticks, breaded fish and convenience products.Here, the origin and fishing method are often not declared.
  • Krill products (dietary supplements, omega-3 from krill). Krill is the main food source for whales; fishing it literally deprives them of their means of survival
  • Gillnet fishing in the North and Baltic Seas. According to WDC, very likely associated with negative impacts on harbour porpoise populations

What can we do? The good news

Consumption plays a part in the decision. And this is where smantry becomes relevant: anyone who shops consciously, wastes less, and deliberately chooses alternatives is already doing a lot.

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📱 How the Smantry app helps

When you use Smantry to plan your food and avoid leftovers, you automatically reduce your footprint – including on the oceans. Anyone who plans more consciously shops more purposefully, chooses plant-based proteins more often, and takes a second look at the label when buying fish.
Tip: Use Smantry to replace fish meals more often with sustainable alternatives, e.g. legumes, mushrooms or tofu as the main protein source, and save fish for moments when you really know what’s in it.

The conclusion: Timmy as a turning point?

Millions of people have been rooting for Timmy in recent weeks. This shows how deep our connection with these fascinating animals is. Now it’s time to turn this feeling into action.
Because while Timmy’s rescue is in the spotlight, whales and dolphins are silently dying in nets every day. Without a name, without a hashtag, without a live blog.
Let’s make sure that the empathy we feel for Timmy doesn’t end with his fate, but begins with our next purchase.

Read this articles as well:

Cooking without shopping: recipes from the pantry

Quiet Saving: The new saving trend without sacrifice

How to optimize food storage – clever hacks for your pantry


Sources & further links:

April 23, 2026
4 min read

Organize your cosmetics: How to stay on top of everything (and avoid unnecessary waste)

Do you know that?

You’re looking for your favorite cream and instead you find three half-used ones.
Last summer’s lipstick is buried somewhere at the very bottom.
And with the mascara you’re wondering: Can I still use this… or is it better not to?

Cosmetics can quickly become confusing. And just like with food, something happens here that many people underestimate:Products are bought twice, forgotten, and ultimately thrown away.

But it can be done differently.

Why organizing your cosmetics is so important

Cosmetics, just like food, have a limited shelf life.
The problem: it’s often less visible.

Many products bear the so-called PAO symbol (Period After Opening), for example:

  • 6M → 6 months shelf life after opening
  • 12M → shelf life of 12 months
  • 24M → Shelf life 24 months

👉 But: Who actually remembers exactly when something was opened?

The result:

  • Uncertainty in use
  • Skin irritation caused by expired products
  • unnecessary new purchase
  • more trash

The solution: Organize your cosmetics like your pantry

With the Smantry app you can not only manage your groceries –
but also organize your cosmetics smartly.

And this is where it really gets exciting.

How to use the app for your beauty products

1. Record all products

Simply add your cosmetic products in the app:

  • Face creams
  • Make-up
  • Hair products
  • Sunscreen
  • Perfume

💡 Tip: Create categories like “Skincare,” “Makeup,” or “Haircare” so you can find everything again more quickly.

2. Record opening date

This is the game changer.

As soon as you open a product:
👉 enter the opening date in the app

This way you can always keep track of:

  • how long you have been using it
  • whether it is still safe

💡 Especially important for:

  • Mascara (very short shelf life!)
  • liquid products
  • Natural cosmetics

3. Keep an eye on shelf life

Even though cosmetics don’t have a classic “best before” date:

👉 You can set your own reminders
👉 or sort by usage time

This is how you immediately recognize:

  • which should be used up soon
  • which has been open for a long time

4. Avoid duplicate purchases

How many times have you bought something and only realized at home:

"But I’ve already done that…"

With your digital overview, that won’t happen anymore.

👉 Take a quick look in the app before buying
👉 see what you really need

This saves:

  • Money
  • place
  • Resources

Sustainability starts in the bathroom

Cosmetics is an often underestimated area when it comes to sustainability.

Many products:

  • contain microplastics
  • come in elaborate packaging
  • are disposed of when half full

With better organization, you can:

✔ Use up products completely
✔ Consume more consciously
✔ Reduce your waste

Bonus: Less chaos in your head

Keeping things tidy in the bathroom also means:

  • less stress in the morning
  • clearer routines
  • more conscious decisions

You just know what you’ve got.
And that changes more than you’d think.

Conclusion: Small habit, big impact

Organizing cosmetics might sound trivial at first.
But it isn’t.

Because this is exactly where the following are hiding:

  • unnecessary expenses
  • unconscious consumption
  • avoidable waste

👉 With the Smantry app, you create transparency
👉 and take another step towards a more mindful everyday life

Challenge for you:

Open your bathroom today, pick 5 products and enter them into the app.
Include the opening date.

You’ll be surprised how quickly the way you look at your own things changes.

April 16, 2026
3 min read

🌸 Spring Recipes 2026: 5 Viral TikTok & Instagram Food Trends

Spring brings back not only sunshine and fresh ingredients – but also a new wave of food trends on TikTok and Instagram.
This year it’s less about classic “healthy bowls” and more about contrasts, textures, and surprising combinations.

Here are 5 new, unusual trend recipes that you definitely haven’t seen a thousand times before – but will soon be seeing everywhere.

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🍓 1. Whipped feta with warm strawberries & chili honey

Why it’s trending:
Creamy + sweet + spicy = exactly the flavor combo that’s going viral right now.

Here’s how it works:

  • Blend feta with a bit of yogurt and olive oil until creamy
  • Briefly roast the strawberries in the pan
  • Drizzle with chili honey
  • Serve everything on the feta

Why it’s perfect for spring:
Fresh strawberries + a hint of heat → surprising and elegant

🥒 2. Crispy Rice Paper Rolls (Inside-Out Style)

Why it’s trending:
Rice paper is currently being completely reimagined – crispy instead of soft.

Preparation:

  • Moisten rice paper
  • Fill with leftovers (vegetables, rice, herbs, tofu or chicken)
  • Fry in the pan until crispy
  • Then slice it and serve it inside-out

Twist:
With peanut-lime dip or mango-chili sauce

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🍋 3. Lemon pasta with caramelized butter & burrata

Why it’s going viral:
Minimalist pasta plus a “luxury finish” is huge on Instagram right now.

How it works:

  • Slowly brown the butter (for a nutty flavor!)
  • Add lemon juice + lemon zest
  • Toss with the pasta
  • Place the burrata on top and tear it open

Foodie tip:
Top with roasted pistachios → extra crunch

🥬 4. Crunchy Herb Salad with Baked Lemon Rice

Why new:
Not the salad itself – the texture is the real star.

Preparation:

  • Pre-cook the rice, then bake it in the oven until crispy
  • Roughly chop the fresh herbs (parsley, dill, mint)
  • Cucumber & spring onions with it
  • Mix with lemon dressing
  • Sprinkle crunchy rice on top

Trend factor:
“Soft + Crunch” is currently one of the biggest food trends

🍰 5. Frozen yogurt bark with spring toppings

Why it’s popular on TikTok:
Snackable, pretty, looks healthy – perfect for Reels.

Here’s how it works:

  • Spread yogurt onto a baking tray
  • Top with berries, edible flowers, and nuts
  • Freeze and break into pieces

Upgrade:
Fold in white chocolate or a matcha swirl

🌼 What these food trends have in common

The viral spring recipes of 2026 are all about:

  • Contrasts (creamy vs. crunchy)
  • simple ingredients with a twist
  • visual aesthetics (Instagram-worthy!)
  • quick preparation

The best part: you don’t need any fancy equipment or pro skills—just the desire to try something new.

🚀 Conclusion: Spring = time to experiment

The new food trends show:
It’s no longer just about “healthy” or “simple”, it’s about an experience on the plate.

If you’re in the mood to make your kitchen a bit more exciting, these recipes are the perfect way to kick off the culinary spring.

👉 Call to action

Which recipe will you try first?
Share your result on Instagram with #SmantryFrühling🌸

Download the app and check right away what you already have in your pantry. That’s how spring can begin!

March 25, 2026
3 min read

New version available: What’s new in Smantry V1.25.0

We are continuously working to make Smantry even clearer, more stable, and more helpful in everyday life. That’s why we’re excited to give you a first look at the new version:

Version 1.25.0 is now available for you.

Here are the most important new features.

New settings area with profile overview

The settings have been revised and made clearer.
In the new profile sectionyou’ll now find all the key information about your account in one central place – from language settings and premium features to account settings.

This way you can more quickly see which features are enabled and manage your settings more easily.

Blog preview directly on the dashboard

From now on, you’ll see the latest blog posts displayed directly in the dashboard.

This keeps you up to date on new features, updates, and tips related to Smantry at all times. The blog preview serves as a handy add-on and gives you a quick overview of news, helpful tips, and important posts about the app.

Articles are automatically merged when moved

A small but very helpful improvement:
When you move an item to another storage location and an identical item already exists there, the quantities are now merged automatically.

This ensures:

  • more clarity
  • fewer duplicate entries
  • a cleaner inventory list

Simplified onboarding

New users in particular should be able to find their way around Smantry quickly. That’s why the onboarding process has been revised and simplified.

Getting started in the app is now even more clearly structured and guides you step by step through the most important features.

Improved email verification

We’ve also made some important improvements behind the scenes.
The email verification process has been optimized, so new accounts can be confirmed more reliably.

This ensures a more stable sign-up process and fewer issues during registration.

Additional bug fixes

In addition, various minor issues have been fixed, including those affecting:

  • Account connections
  • Navigation within the app

Our goal is to make Smantry a bit more stable and pleasant with every update.

Update now

Version 1.25.0 is already running and is available as an update.

Many thanks to everyone in the community who regularly sends us feature requests, feedback, and bug reports. You’re helping us make Smantry better step by step. 💚

March 13, 2026
2 min read